Timing
At DRAGON HEALTH & FITNESS in MELBOURNE we have boxing daily 1pm and 6pm. And Saturday 12pm. Come try it out and see what you think.
Enter the Ring.
Boxing is the only form of exercise that gets rid of stress
Classes
We have classes for Fitness,Woman's self defence, kids Fitness & self defense, Business & Corporate groups, weightloss and Fighters from amature to Professional.
Boxing Tips
Boxing Tip for the week- throw punches in bunches with Tempo/variety levels of Speed and think swift. To help improve your swiftness you must think of pulling your bunches back quickly and always be ready to double or triple up the same punch...!
What You Get
Boxing Near Me
Footscray has a new home for boxing. Dragon Health and Fitness will show you how to box for Fitness, self-defense, or beginner to Fitness and Fighters. There are atleast 3days of Sparring out of the 6days that in the Boxing classes in Footscray where you can test out and apply what you have learnt.
Paul "The Dragon" Le will get you fight fit and will train you in a stress Free environment with a strong mindset so that you will achieve your fitness goal.
Enquire Now
Learn More
We have been in Footscray for nearly 15 years.
Dragon Health and Fitness has helped many corporate workers, Former Mayor, lawyers, Dentist, nurses, doctors, teacher achieve their Fitness and martial arts goals.
Our former Mayor of Maribyrnong and our solicitor from across the road in 2019 became State champions in the Masters Boxing Championships.
We Have people from all parts of life and stages in their life pass through in over a decade since opening. Our staff and coaches are knowledgeable and friendly.
Dragon of Melbourne
Paul "The Dragon" Le
5/9/1976 born in HCMC/Saigon,Vietnam Currently resides in Melbourne, VICTORIA AUST.since 1984
World Champion Breaker
The One Who Defeated Kozo Takeda - Paul 'The Dragon' Le
