Train for Fitness.
Train for Fight.

View the full schedule and book your session in seconds. Stay consistent and keep progressing every week.

GROUPT FITNESS CLASSESALLOCATED FOR PERSONAL TRAINING

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY
07:00 AM		FITNESS BOXING		FITNESS KICKBOXING
08:00 AM
09:00 AM
10:00 AM
11:00 AM
12:00 PM
12:30 PM						BOXING
01:00 PM	MUAY THAI	BOXING	MUAY THAI	BOXING	MMA / BJJ	MUAY THAI
02:00 PM						MMA / I
03:00 PM
04:00 PM
05:00 PM	MMA / BJJ	TEENS SELF-DEFENSE	MMA / BJJ	MMA / BJJ	TEENS SELF-DEFENSE	CLOSE
06:00 PM	BOXING CIRCUIT	BOXING	BOXING CIRCUIT	BOXING	MEDICINE BALL
06:30 PM					AB CLASS
07:00 PM	KICKBOXING	MUAY THAI L1*	KICKBOXING	MUAY THAI L1*	CLOSE
08:00 PM	CLOSE	CLOSE	CLOSE	CLOSE

Kickboxing

Build strength, sharpen technique, and burn serious calories in every session.

Mon & Tues - 7:00PM

Boxing

Learn proper boxing fundamentals while improving speed, power, and endurance.

Tues & Thurs - 1:00PM & 6:00PMSat - 12:30PM

Teens Self Defense

Empower teens with confidence, discipline, and real-world self-defense skills.

Fri - 5:00PM

Fitness Boxing

A high-energy class focused on cardio, conditioning, and stress relief.

Tues - 7:00AM

Personal Training

One-on-one coaching tailored to your goals, fitness level, and progress.

Boxing Circuit

Fast-paced circuit training combining boxing drills with functional fitness.

Mon & Wed - 6:00PM

AB Class

Target your core with focused exercises designed to strengthen and define.

Fri - 6:30PM

MMA

Train in mixed martial arts with techniques from striking to grappling.

Mon, Wed, & Thurs - 5:00PMFri - 1:00PM

Medicine Ball

Explosive, functional training to build power, coordination, and endurance.

Fri - 6:00PM

Muay Thai

Master the art of eight limbs with authentic, technique-driven training.

Mon, Wed, & Sat - 1:00PMTues & Thurs - 7:00PM

Fitness Kickboxing

A fun, beginner-friendly class combining fitness and kickboxing basics.

Thurs - 7AM